Events &
Group Yoga Classes
I teach group hot yoga and Kundalini Yoga weekly, found me at Bonfire Studio, Forge Studio or Mija Studio
DISCOVER UPCOMING EVENTS
September 7
MIJA HOT YOGA
St JHONS, PORTLAND
Multiples Instruments Sound Bath,
Is designed to promote mental, emotional, physical, and spiritual wellness. Participants are “bathed in sound.” It is a deeply immersive experience that uses sound and vibration in a therapeutic and restorative way. In a typical sound bath, the practitioner invites participants to lay down, guides them through a simple breath work practice and/or meditation and then plays various types of healing instruments for the participants to receive. It is a non-invasive full-body listening experience.
OCTOBER, 6
LIGTH HOUSE YOGA
SOUTHEAST, PORTLAND
Multiples Instruments Sound Bath, Full Moon
Is designed to promote mental, emotional, physical, and spiritual wellness. Participants are “bathed in sound.” It is a deeply immersive experience that uses sound and vibration in a therapeutic and restorative way. In a typical sound bath, the practitioner invites participants to lay down, guides them through a simple breath work practice and/or meditation and then plays various types of healing instruments for the participants to receive. It is a non-invasive full-body listening experience.
OCTOBER, 26
BONFIRE HOT YOGA
BEAVERTON, OREGON
BONFIRE HOT YOGA
BEAVERTON, OREGON
Turning the Season Ceremonial Cacao
The changing seasons invite us to turn inward and deepen our relationship with ourselves and the world around us. Plants, our elders, have much wisdom to share. We honor our bond with these beings through acts of love and reciprocity. Join us for a ceremonial cacao experience and savor the richness of delicious cacao.
I am honored to offer my gifts and knowledge to communities.
I currently offer yoga classes, workshops, and events in studios local to the Portland, Oregon area.
Check studio schedules for current events, workshops classes, dates, times and register.