Events &
Group Yoga Classes
I teach group Hot Yoga Bikram Method, Vinyasa and Kundalini Yoga weekly, found me at Bonfire Studio, Forge Studio or Mija Studio
DISCOVER UPCOMING EVENTS
February, 15th
MIJA HOT YOGA
St JHONS, PORTLAND
Multiples Instruments Sound Bath,
Is designed to promote mental, emotional, physical, and spiritual wellness. Participants are “bathed in sound.” It is a deeply immersive experience that uses sound and vibration in a therapeutic and restorative way. In a typical sound bath, the practitioner invites participants to lay down, guides them through a simple breath work practice and/or meditation and then plays various types of healing instruments for the participants to receive. It is a non-invasive full-body listening experience.
February, 22nd
LIGTH HOUSE YOGA
SOUTHEAST, PORTLAND
Multiples Instruments Sound Bath, Full Moon
Is designed to promote mental, emotional, physical, and spiritual wellness. Participants are “bathed in sound.” It is a deeply immersive experience that uses sound and vibration in a therapeutic and restorative way. In a typical sound bath, the practitioner invites participants to lay down, guides them through a simple breath work practice and/or meditation and then plays various types of healing instruments for the participants to receive. It is a non-invasive full-body listening experience.
February, 8th
BONFIRE HOT YOGA
BEAVERTON, OREGON
BONFIRE HOT YOGA
BEAVERTON, OREGON
.Multiples Instruments Sound Bath, Full Moon
Is designed to promote mental, emotional, physical, and spiritual wellness. Participants are “bathed in sound.” It is a deeply immersive experience that uses sound and vibration in a therapeutic and restorative way. In a typical sound bath, the practitioner invites participants to lay down, guides them through a simple breath work practice and/or meditation and then plays various types of healing instruments for the participants to receive. It is a non-invasive full-body listening experience.
I am honored to offer my gifts and knowledge to communities.
I currently offer yoga classes, workshops, and events in studios local to the Portland, Oregon area.
Check studio schedules for current events, workshops classes, dates, times and register.